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Use 1 teaspoon per cup and brew for 3-5 minutes at 100 degrees Celsius (212 degrees Fahrenheit).
Chamomile*, Lemon Balm*, Passionflower*, Lavender*, Scullcap Root*, Rose Petal*, Orange Peel*
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Nourished Life acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.