We offer two shipping options in Australia with Australia Post:

Parcel Post Delivery - FREE for orders over $65 AUD (and $8.95 for orders under $65 AUD). With the following targeted shipping times, plus 1-2 days for dispatch:

• Sydney - 1-2 business days
• East Coast main urban centres – 2-5 business days
• South Australia – 3-5 business days
• West Australia – 4-8 business days
• Regional and remote areas – 6-12 business days

Express Post Parcel Delivery - targeted delivery of 1-3 business days.

• $9.95 for orders over $150 AUD
• $14.95 for orders under $150 AUD

Please allow an additional 1-2 days for your goodies to be lovingly packed.

To find Aus Post estimated shipping times to your area, use Australia Post delivery time calculator and simply enter our post code (Brookvale 2100) and yours.

Please note that shipping fee and/or gift vouchers cost do not count towards the $65 threshold for free delivery.

We aim to send out all orders within the following working day.  

We send orders out Monday - Friday, but are closed on all New South Wales public holidays. 

As soon as your order has been packed, we will email you with your parcel’s tracking number to track with Australia Post.  

Your Nourished Life goodies are delivered to you in our eco-friendly, 100% recyclable cardboard boxes. 

To track your order, simply enter your order tracking number on the Australia Post Tracking Tool or AusPost tracking app. We’ll email you your tracking number as soon as your order has been packed and is ready to be picked up by our courier. 

If you don’t already have an Australia Post account, you might like to sign up or download the AusPost app.

Both are free and allow you to use these handy tools, such as: 

• Order tracking 
• Estimated delivery dates 
• Request to have eligible parcels left in a safe location if you’re not home 
• Redirect a parcel to a Post Office, Parcel Locker, PO Box or new street address 

Download the app here, and enable notifications to receive delivery updates.

We’re currently unable to send parcels to international destinations. Don’t worry, it’s not for good and we’ll be sending orders internationally as soon as we can. 

Make sure you follow us on social media and subscribe to our emails to stay updated every step of the way.