They are one of the top foods for fighting acne and blemishes and their seeds contain a high amount of Omega-3 and Omega-6 fatty acids which are great for treating skin conditions such as eczema and psoriasis.
They are one of the top foods for fighting acne and blemishes and their seeds contain a high amount of Omega-3 and Omega-6 fatty acids which are great for treating skin conditions such as eczema and psoriasis.