In doing all this internal cleaning, apple cider vinegar helps to clear congestion, blemishes, eczema, and acne. Applied topically, it can reduce discolouration and age spots, get rid of pesky pimples, and brighten skin. It can also be used as a hair treatment: apply it after shampooing and conditioning, and leave it on for half an hour before rinsing it out. The result? Shiny, healthy-looking hair, and no dandruff. Amazingly, it can also lift stains from teeth and nails.
This vinegar is one of the best detox products. Thanks to its antiviral, antibacterial and antifungal properties, it assists with candida and yeast issues. Among the other apple cider vinegar benefits, it also cleanses the lymphatic system. A healthy lymphatic system means less toxins in the body, which can reduce cellulite and lead to weight loss.
