SPF: Your daily skincare staple for healthy, protected skin

As warmer weather rolls in, it's a good reminder that sun protection should be a daily habit— not just for beach days. Whether you're spending time outdoors or staying inside, protecting your skin from harmful UV rays is essential year-round. This guide will help you choose the best natural sunscreens to keep your skin safe and nourished every day!
Nov 25, 2024by Nourished Life

As warmer months approach, it’s the perfect time to remind ourselves that sun protection should be a daily habit, not just for beach getaways. While natural sunscreen should be part of your daily skincare routine year-round, it becomes especially important as we head into the sunnier season.  

By reaching for SPFs like mineral sunscreen or broad-spectrum sunscreen, you can better protect your skin – and the planet too. In this guide, we’re sharing everything you need to know – including the best sunscreen for sensitive skin, so you can stay sun safe while supporting a natural skin glow.

 


 

Let’s start with the basics. Why do we need sunscreen every day? 

We all know the importance of applying sunscreen for anti-aging benefits, but it’s more than just about keeping wrinkles at bay. Sunscreen is important for protecting your skin from harmful UVA and UVB rays, and the need for it doesn’t stop when you've left the beach.  
 
Skin damage from sun exposure can accumulate over time, whether or not you’re visibly sunburned. And with Australia’s high UV levels, it’s helpful to remember that sunburn can happen after just 11 minutes of exposure on a sunny day! 
 
Whether you’re looking for a hydrating sunscreen or one that’s reef-safe, making SPF a part of your routine is one of the most effective ways to protect your skin. 

 


 

So, what is the difference between UVA and UVB rays? 

UV rays are the main causes of sunburn, skin damage, and premature aging. The sun produces two types of UV rays: UVA and UVB. 

  • UVA rays go deep into the skin and can contribute to premature aging and long-term damage – that's why it’s super important to wear sunscreen even on overcast days. 
  • UVB rays are responsible for sunburn and affect the skin’s surface layers. The intensity of UVB rays varies depending on the time of day, season, and climate, but prolonged exposure can lead to lasting damage for your skin. 

Choosing natural sun protection for daily use 

The main difference between chemical and physical sunscreens is how they protect the skin. Chemical sunscreens absorb UV rays, while physical sunscreens use minerals to reflect UV light away from the skin, providing a mirror-like shield.  
 
Here at NL, we offer a range of natural sunscreens that are perfect for daily use – and we only stock products that meet Our Clean Criteria, so you won’t find any products with non-natural preservatives. 
 
Our top tip: Be sure to wear protective clothing, hats, and sunglasses when exposed to the sun, and take shade when possible. Reapply sunscreen every 1-2 hours and always follow product directions to ensure you’re getting the most out of your SPF. 

 


 

Choosing the best SPFs for you and loved ones

1. For the whole family or sensitive skin: Wotnot Sunscreen SPF30 Baby

For healthy, happy skin that you and your loved ones will appreciate – Wotnot’s natural sunscreen for sensitive skin deserves a spot on your family’s skincare list. Using gentle ingredients like shea butter and aloe vera, it’s ideal for kids’ sunscreen and anyone with sensitive skin. With zinc oxide for UVA and UVB protection, nourish skin in the best way with this easy to apply formula.  

Shop Wotnot Sunscreen SPF30 Baby

 


 

2. For the outdoor enthusiast + avid adventurer: SurfMud Ocean Addicts Sunscreen SPF30

Made by surfers, for surfers – and anyone who needs serious sun protection for outdoor adventures! 

Look no further than SurfMud Ocean Addicts Sunscreen. With 4 hours of water-resistant protection, it’s the perfect choice for anyone looking for a reef-safe sunscreen that can keep up with your active lifestyle. 



Shop SurfMud Ocean Addicts Sunscreen SPF30

 


 

3. Best facial sunscreen when you’re on the go: Mother SPF Natural Physical Sunscreen SPF30 

Mother SPF Natural Physical Sunscreen SPF30 is your new best friend for everyday sun safety. This natural facial sunscreen offers SPF30 protection with a lightweight, non-greasy formula that absorbs easily into your skin. Plus, it's made with natural ingredients, so you can feel good about what you're putting on your face. Whether you're running errands or soaking up the sun, Mother SPF has you covered with physical sunscreen that’s as gentle as it is effective. No fuss, just gorgeous, protected skin. 

Shop Mother SPF Natural Physical Sunscreen SPF30

 


 

4. For lightweight coverage with a glowing tint:

Ethical Zinc Daily Wear Tinted Facial Sunscreen SPF - Light Tint

Looking for lightweight coverage and a natural glow? Say hello to this tinted sunscreen  which gives you the perfect balance of sun protection and a subtle, radiant finish – without the heavy feel. With SPF50+ protection and a breathable, non-greasy formula, it’s ideal for everyday wear. Whatever your days entail, it’s your go-to for a glowing tint and all-day sun protection.

Shop Ethical Zinc Daily Wear Tinted Facial Sunscreen

 


 

5. For a sunless tan: 

Three Warriors Gradual Tan

Golden glow, without risking sunburn? Skip the sun exposure with Three Warriors’ Gradual Tan – perfect for both your skincare and self-tanning routine. With aloe vera, avocado oil and chamomile, nourish healthy skin with this must-have for your glam ritual. Going makeup free? Self-tan is a great way to take one step out of your everyday makeup ritual. 
 

 


Shop Three Warriors Gradual Tan 

 


 


Protecting your skin from the sun is an important step in your daily self-care routine. By choosing a natural SPF, you can keep your skin safe without compromising on quality or the planet.  
 
Ready to help skin thrive, and support your natural glow? Explore our range of sunscreens to nourish your skin safely, every day.

Shop natural sunscreens 
 
With all sunscreens avoid contact with eyes and if irritation persists discontinue use. Sunscreen is only one part of sun protection. Wear protective clothing, hats and sunglasses when exposed to the sun, and stay in the shade where possible. Prolonged high-risk sun exposure should be avoided. Frequent reapplication and use in accordance with the directions is required for effective sun protection. Always read the label and use only as directed.

More Articles

    Discover Juniper: A Holistic Approach to Skincare
    Discover Juniper: A Holistic Approach to Skincare
    17 Oct 2024by Nourished Life
      Support surviving the holidays: Guide to essential oils
      Support surviving the holidays: Guide to essential oils
      26 Nov 2024by Nourished Life